Picky Eater Tip: The Power of Choice

a white plate showing foods served two ways: salmon burger, plain salmon, hard boiled egg with white, just the yolk, etc

Are you giving your child enough choices at mealtime?  When it comes to picky eaters, choice is EVERYTHING.

Many of you know that Charlie, my 4 year old, stopped eating when he turned 1. Non similar stopped eating will merely swallow bananas and applesauce eating only STOPPED EATING. Wouldn't touch anything fresh. Not a banana. Not french fries. Not fifty-fifty a tater tot.

At that place are a lot of reasons for Charlie'due south picky eating path. But 1 way out is well-nigh always through choice.

This is an example of lunch I prepared for Charlie. I accept been refraining from giving bread at all considering information technology'due south ALL he volition eat and so the babies see him eating bread and then it's ALL they volition swallow and it becomes a full carb chaos, but I wanted to share it with yous hither because choice doesn't have to exist hard. It can exist as elementary every bit presenting an the same food 2 different means.

This presentation of pick besides works great for introducing new foods to babies!

For more than, check out our guides and course on Reversing Picky Eating.

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Source: https://solidstarts.com/picky-eater-tip-the-power-of-choice/

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